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East Coast Crab Cakes 2 x 115g
SKU: FZCHCRABCAKE
Our tasting panel absolutely loved these, so we had to add them to our range. Crab and potatoes combined with peppery rocket and red pepper. A real winner.
Ingredient Information
East Coast Crab Cakes (CrabMeat – White & Brown (Crustacean) (40%), Potato (26%), Red Peppers (10%), Cod (Fish), Natural Breadcrumbs (Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Salt, Yeast), Rocket (4%), Lemon Juice, Salt, Ground Ginger, White Pepper.)
Allergy Information
For allergens, including cereals containing gluten, see Ingredients in bold.
Nutritional Information
| Typical Values | Per 100g |
| Energy | 485 kJ |
| Energy | 114 kcal |
| Fat | 2.6 g |
| Of which Saturates | 0.4 g |
| Carbohydrate | 11.7 g |
| Of which Sugars | 0.3 g |
| Protein | 0 g |
| Salt | 0.3 g |
| Sodium | 0.2 mg |
Cooking Information
Cooking From Frozen: Remove all packaging. Oven Bake: Brush liberally with cooking oil and place on an oven proof tray, put into an oven preheated 200°C / 180°C Fan / Gas Mark 6 and cook for approx 35-40 mins. To maximise flavour we recommend that when oven baking from frozen, the fish cakes are first shallow fried in a little oil for one minute each side before placing in the oven. Cooking times may vary according to oven type, ensure food is piping hot before serving.
Country of Origin
United Kingdom
