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Cod Wellington 2 x 215g (430g)
SKU: FZCW
Availability: Out of stock
Meaty cod fillets with a luxurious sauce made with cheese, mushrooms and streaky bacon. These puff pastry parcels are as pretty as it gets, and they taste incredible. A must have for your freezer. 2 portions of cod topped with cheese, prawn and mushroom sauce, wrapped in a delicious puff pastry and finished with coriander
Ingredient Information
Cod Wellington [Pastry (40%) (
Wheat Flour [
Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Margarine [ Non-Hydrogenated Palm Fruit Oil, Rapeseed Oil], Salt), Cod (
Fish) (36%), Water,
PrawnS (4%)(
Crustacean), Single Cream (
), Mushrooms (3%), Cheddar Cheese (
) (2%), Béchamel Sauce Mix ( Modified Maize Starch, Skimmed
Powder, Whole
Powder,
Wheat Flour [
Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin ],Sugar, Non-Hydrogenated Rapeseed Oil, Maltodextrin, Dehydrated Onion, Salt, Yeast Extract, Flavouring, Garlic Powder, Herb Extract, Spice Extract), Unsalted Butter (
),
Milk, Coriander]
Allergy Information
For allergens, including cereals containing gluten, see Ingredients in bold.
Nutritional Information
Typical Values | Per 100g |
Energy | 893 kJ |
Energy | 214 kcal |
Fat | 11 g |
Of which Saturates | 1.6 g |
Carbohydrate | 17 g |
Of which Sugars | 1 g |
Protein | 11 g |
Salt | 0.7 g |
Cooking Information
Cooking From Frozen: Place on a lightly greased baking tray and put into an oven pre-heasted to 200°c (Gas mark 6) and cook for 30-35 minutes until pastry is crisp and fish cooked through. (In a non fan assisted oven, cooking time may take longer). COOKING TIMES MAY VARY ACCORDING TO OVEN TYPE. ENSURE FOOD IS PIPING HOT THROUGHOUT BEFORE SERVING Although every care has been taken to remove bones, some small ones may remain.
Country of Origin
United Kingdom